body and mind : ​ค้นหาหนังสือธรรมะ หน้า 27 / 33

…. The results of work or study will be much more successful. The meditator can enjoy health of both body and mind; ● Ethics and decision-making: a right understanding of that which is good and that which is bad, w…

ในยุคดิจิทัลที่มีความเร่งรีบ ผู้คนต้องเผชิญกับความเครียดเป็นประจำ การรู้จักวิธีการดูแลสุขภาพจิตเป็นสิ่งสำคัญ การใช้เทคโนโลยีเพื่อสนับสนุนสุขภาพจิต เช่น แอปพลิเคชันช่วยผ่อนคลาย และการเชื่อมต่อกับผู้คนร

…. The results of work or study will be much more successful. The meditator can enjoy health of both body and mind; ● Ethics and decision-making: a right understanding of that which is good and that which is bad, w…

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6.The The Wisdom of Dhammakaya [vijja dhammakaya] is the insightful knowledge of the reality of life and the world that can be attained through deep meditation. 7.Collective state of enlightenment whe

The Wisdom of Dhammakaya, described as vijja dhammakaya, represents deep, insightful knowledge attained through meditation, facilitating liberation from samsara. Key figures include the Great Master P

ยังมองเห็นข้อดีของศีล ๘ อีกด้วยว่า else. She found no problem. In addition, she found “จากประสบการณ์ ดิฉันได้พบว่าการงดรับประทาน they were of benefit to her. She said: - อาหารตั้งแต่หลังเที่ยงวันไปนั้

ยังมองเห็นข้อดีของศีล ๘ อีกด้วยว่า else. She found no problem. In addition, she found “จากประสบการณ์ ดิฉันได้พบว่าการงดรับประทาน they were of benefit to her. She said: - อาหารตั้งแต่หลังเที่ยงวันไปนั้

Journey to Joy 46 46 universal love, the love of all of humankind without expectation of reward or gain. To love ourselves in the appropriate way, we have to still the mind by relaxing and gently clos

In this chapter, the focus is on cultivating universal love and self-love without expectations. By relaxing the mind through meditation, individuals can achieve inner peace and a sense of cleansing th

MEDITATION TECHNIQUE 30.Only a Question of Technique All of us have more than enough merit to attain Dhammakaya and the Wisdom of Dhammakaya here and now, without having to wait for the next lifetime.

In this text, it is emphasized that every individual possesses enough merit to attain Dhammakaya and its wisdom in the present life. By practicing diligently and maintaining unwavering focus during me

Death & Rebirth 56 their mind will be loaded down with the weight of unwholesomeness and thus diminished by darkness. The persons will see a black spot or gloomy picture before being drawn into a blac

บทความนี้สำรวจการเดินทางของจิตวิญญาณหลังความตายและผลกระทบของสภาวะจิตใจต่อการเกิดใหม่ ผู้ที่จิตใจบริสุทธิ์จะได้รับการเกิดใหม่ในรูปแบบที่สูงขึ้น ขณะที่จิตใจที่เต็มไปด้วยความมืดจะนำไปสู่นรกหรือเกิดใหม่เป

clash with each other, or for them not to clash with their in- laws. No matter what, there is always a chance that this can happen. The major concern is that, if the couple didn't learn how to regulat

This text discusses the importance of emotional regulation in marriage and the need for couples to prepare before their union. It outlines four essential factors for a successful marriage, including s

On the contrary, those who had once been selfish, angry, or jealous, and then reversed their conduct by improving themselves, will possess positive thoughts, speech, and actions. When good deeds are a

This text discusses the importance of transforming negative traits like greed and anger into positive ones through conscious self-improvement. It highlights how generations before us practiced daily a

The Buddha answered this question in one word: benevolence. That is to say mutual benevolence, the practice the Four Universal Forms of Benevolence (Sāngahavatthu), promote happiness in living togethe

The Buddha highlighted benevolence as key to mutual happiness. The Four Universal Forms include: 1. Giving (Dāna) – sharing wealth and support fosters a positive atmosphere. 2. Pleasant Speech (Piyavā

"Digested from speech of Pramạhā Boonthavy Vilaichakr Buddhism and Society "Buddhism occurred 2500 years ago in India. Since then it has contributed a lot to the human civilization of both materialit

Buddhism, which originated 2500 years ago in India, has profoundly influenced human civilization both materially and spiritually. Its teachings guide individuals to avoid wrongdoing, purify minds, pro

of Suffering as given in the First Sermon of the Buddha, three types of craving are mentioned. They are 1) craving for sensual pleasures, 2) craving for existence, 3) craving for non-exist- ence. John

of Suffering as given in the First Sermon of the Buddha, three types of craving are mentioned. They are 1) craving for sensual pleasures, 2) craving for existence, 3) craving for non-exist- ence. John

Peace I have been on a journey of exploration. How fortunate that my cycle has taken me back to my 'inner being' as a 14-year-old. The rediscovery of this world - now with a different maturity – has c

Through a journey of exploration and meditation, the author reflects on a return to their 'inner being' as a 14-year-old, discovering a new perspective on life and surroundings. The text discusses how

“ I come to meditate here because it makes my mind free. I am feeling quite free in the brain and free inside the spirit, helpful and joyful. My feeling inside my body is I feel enlightened. It’s much

In this personal reflection, Lucky Moyo, a restaurant employee from Zimbabwe, shares how meditation has transformed his life, leading him to feel free, light, and enlightened. He emphasizes the import

his life. He knew that when the mind is agitated, it cannot find peace. So, he rose to a new level of tolerance and began to let go of the pain, detaching himself from the suffering. Suddenly his mind

OCR, or Optical Character Recognition, is a technology used to convert different types of documents, such as scanned paper documents, PDF files, or images taken by a digital camera, into editable and

This clearly indicates that Buddhism believes in the potenlial of human beings. And this is why the Buddha said, "One is one's own refuge." Rob Is 'nirvana' a synonym for 'liberation'? Tom : Not exact

This clearly indicates that Buddhism believes in the potenlial of human beings. And this is why the Buddha said, "One is one's own refuge." Rob Is 'nirvana' a synonym for 'liberation'? Tom : Not exact

Journey to Joy will progress and your mind should remain only in this state. Your role at this time is to be an observer. Just keep observing and just relax. Do not think of anything. Do all of this -

บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ

55. ONLY SPIRITUAL ATTAINMENT CAN HELP US In the entire universe, there is only one refuge from suffering for us, and that is meditative attainment. Hold on to it. Even if you see only a brief flash

In the universe, the only refuge from suffering is meditative attainment. This practice allows the mind to penetrate deep into Nibbana, achieving a state of bliss. However, worldly attachments can dra

Meditation in Everyday Life daily activities, we should regularly position our minds centrally at the middle of the body, which is 2 finger-widths above our navel level. Accustom our minds to the medi

Meditation can seamlessly fit into daily life by centering our minds at the body's center, located 2 finger-widths above the navel. Throughout the day, engage with a meditation object like a crystal,

The first to the sixth bases are the paths, or the resting points, of the mind. The Seventh Base is the home of the mind. This is where the mind should be maintained at all times. You’ll be able to s

The Seven Bases of the Mind explain the journey of mental focus, with the first six as resting points and the Seventh Base as the ultimate home of the mind. This final destination is where the mind sh